How much do you exactly know about the vitamins you bought at home?

Let's take a look at the following.

http://www.precisionnutrition.com/all-about-vitamin-supplements

Achar

Paracetamol can slow brain development in kids

Extracted from:
http://www.dnaindia.com/health/report-paracetamol-can-slow-brain-development-in-kids-1953682

Do not give Aspirin or Ibuprofen to Patient!

http://www.thehealthsite.com/diseases-conditions/dengue-fever-do-not-give-aspirin-or-ibuprofen-to-the-patient/

So what ingredients really go into a hot dog? Read on and you may never want to eat another frankfurter

http://www.dailymail.co.uk/news/article-2175655/So-really-ingredients-really-sausage-Read-eat-frankfurter-again.html

6 food that impart cancer risk

1. Eat plenty of fruit & vegetable
2. Limit or avoid alcohol

3 + 4. Avoid red and processed meat

5. Women eat soy food to reduce risk of breast cancer

6. Men limit or avoid dairy products to reduce the risk of prostate cancer

Source:
http://www.businessinsider.com/6-foods-that-impact-cancer-risk-2014-6?IR=T&utm_content=buffer627b4&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer

Avoid drinking cow’s milk

As I explain in the Save Our Bones Program and contrary to mainstream recommendations, drinking milk and eating lots of dairy products are not the answer to reversing osteoporosis. And while in the Save Our Bones Program no food is completely off limits, I strongly recommend that you explore the different milk substitute options that I will list for you here.

But first, I’d like to clarify that unsweetened fermented or cultured dairy products such as yogurt, kefir, and sour cream are acid neutral. Yogurt in particular is chock-full of beneficial qualities. As is the case with milk, organic yogurt does not have rBGH, but even several of the most well-known yogurt brands have stopped using the bovine growth hormone (rBGH). You should call your favorite yogurt company to confirm. One more clarification: when I say unsweetened I mean without sugar or any artificial sweetener. However, you can add honey or stevia, a zero calorie plant-derived sweetener that is delicious and alkalizing as well. I like to carry around stevia packets in my purse so that I’m always able to sweeten food or drinks when I’m on the go.