Nutrition & Health Benefits Of Chrysanthemum Tea

• Chrysanthemum tea detoxifies the blood, helps with sinus congestion and regulates high blood pressure. It can also help to calm the nerves.
• Modern researches on the tea have established that it contains choline, vitamin A, vitamin B1, glycosides, adenine, amino acids, flavonoid, volatile oil, and other nutrients.
• Chrysanthemum tea restrains the growth of bacteria in the body, such as Staphylococcus aureus, Streptococcus hemolyticus B, Pseudomonas aeruginosa, Shigella dysenteriae, tubercle bacillus and dermatomycosis.
• The Chinese medicine prescribes this tea for relief against influenza and it is also used in treating heatstroke, due to its cooling effect.
• When chrysanthemum tea is drunk with meals, it facilitates digestion, more so of greasy and oily foods. The tea is also consumed to strengthen the lungs and relieve head congestion.
• The tea is also believed to improve vision and hearing. It can be safely recommended for obese people, as it contains zero calories, when consumed without adding sugar or honey. It also doesn’t contain any caffeine.