Wednesday, 8 January 2014

Confinement Recipe 03 : - Black Bean Spare Ribs Soup

Black beans is an excellent source protein and fiber. It is also packed with powerful anti-oxidants providing loads of essential vitamins and minerals.
In TCM (traditional chinese medicine) terms, this soup helps to tonify the kidneys, strengthen yin energy and nourish blood. A-must for people who are tired, run down and whose body needs recovery.

Traditionally drunk by pregnant and women undergoing confinement, this blood-nourishing soup is beneficial for both men and women. 


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